Natasha is a coach here at Aliso Fitness. “If you ask me why I’m so in love with CrossFit the answer would be quite simple – because it has changed my life.” As a former dancer, Natasha wasn’t seriously interested in sports although she was pretty good at sprints and long jumps in her school years.
“Standing next to a barbell, preparing myself for heavy squats, or Olympic lifts makes me peaceful, calm, and happy. I believe it’s never too late to start, no matter what you want for yourself – just to be fit, or simply look good, feel great, or to be able to lift heavy. That’s why I became a coach – to help people feel the same way and be happy and fulfilled achieving their goals.”